2011 (First-year)

Ammon came in sixth place at the SCAC Championships in the 400 hurdles, finishing in a time of 1:11.97 after posting a personal best time of 1:11.28 in the qualifying round. She was also a member of the 4x400 relay that scored one point in a season best time of 4:18.68.

High School

In high school, Emily was named the 2010 Track and Cross Country MVP award, 2009 Cross Country MVP award, and 2010 Academic All-District Volleyball. Emily was an honor graduate and is majoring in kinesiology at SU.

Personal

Emily is the daught of Al and Suzy Ammon. She has two brothers, Jacob and Danny, and one sister, Sara.